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F45 has a new parent company called FIT House of Brands

By Kath Hudson    13 Mar 2025
F45 Training was the first in the brand portfolio / FIT House of Brands
F45 Trainng has launched a holistic wellness company
FIT House of Brands will include its three brands: F45 Training, FS8 and Vaura Pilates
CEO, Tom Dowd says: “We’re redefining ourselves, as well as our brand story.”
Recovery solutions can now be bolted on to the franchises

F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three brands: F45 Training, FS8 and Vaura Pilates.

FIT stands for Functional Inspired Training.

The launch was timed to coincide with the HFA/IHRSA event which is taking place in Las Vegas this week.

CEO of FIT, Tom Dowd, says this is a pivotal moment: “We’re not just evolving – we’re redefining ourselves as well as our brand story, enabling expansion to include new modalities, whether through acquisition or development.

“FIT House of Brands is leading the charge in holistic wellness by uniting F45 Training, FS8, VAURA Pilates – and our recovery services – under one powerful vision. This is about empowering communities worldwide to move better, feel stronger and live longer.”

With around 1,500 franchised studio locations in 55 countries, last year saw the launch of 75 new openings across the portfolio.

F45 Training offers 45-minute workouts combining strength and cardio with scientifically-backed, results-driven programming.

FS8 is a fusion of Pilates, tone, and yoga, built on eight science-backed elements for a low-impact, high-energy experience.

VAURA Pilates fuses the reformer Pilates with athletic training, neon lights, mirrored ceilings, upbeat music and empowering instructors.

FIT also has strategic partnerships with a number of recovery solutions allowing franchisees to add on services such as cold plunges, infrared saunas and percussion therapies.

Functional Inspired Training  FIT House of Brands  Tom Dowd  F45 Training  FS8  Vaura Pilates 
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