Welsh environment minister Jane Davidson has called on more people to make cycling a "regular part of their lives", after helping to launch the new Bike4Life initiative.

Forming part of the wider Change4Life programme, the cycling scheme is designed to provide tips and advice to encourage more Welsh families to use cycling as a means of becoming more active and healthier. Davidson said: "Cycling really is a fun way of getting a regular dose of exercise and is the perfect way for families to keep fit and have fun together. It is also a great way of exploring the beautiful Welsh countryside that surrounds us.

"The Bike4Life guides that we are launching today have a wealth of ideas to help families enjoy cycling, from working out the best equipment to buy, to tips on how to cycle safely."