SAQ Online Sports College has launched its new online diploma - Strength and Conditioning for Fitness Professionals.

The diploma is NCFE-accredited at Level 4 and covers all aspects of resistance training, fitness and conditioning, stamina, speed, fitness testing, periodisation and planning.

The 14-month course offers seven eight-week modules, with up to five downloadable lectures a week and one assessment module at the end.

Alan Pearson, managing director of SAQ International, said: "The online diploma is a fantastic way to learn. It has been developed and designed by experts in the field of strength and conditioning, health and fitness and sports conditioning.

"We are very excited about the new diploma because of the quality and accessibility for all people involved in the health and fitness industry. You can learn in the comfort of your own home, no expensive travel, weekends and evenings away, you can learn as you work."

The diploma is worth 36 REPs points.

Details: www.saqsportscollege.com