Job search
Job Search

HCM People: Kam Panesar

Years of studying the greats – Michael Jordan, Kobe Bryant, Albert Einstein, Steve Jobs – combined with my own life lessons – led to the Awakn 7 pillars process and my goal to Awakn London

Published in Health Club Management 2020 issue 1
Panesar worked at Goldman Sachs and JP Morgan before leaving to launch his own fitness studio
Panesar worked at Goldman Sachs and JP Morgan before leaving to launch his own fitness studio

Why did you decide to launch your own fitness studio?
I come from a very humble background. Even though I grew up in a tiny house and went to an unknown school, I always believed that through hard work anything was possible. So, when I set my sights on working at elite organisations such as Goldman Sachs, I knew I had to sacrifice everything and outwork the competition.

While working at Goldman Sachs, I wanted to push further so I left to complete my MBA, passing with a distinction and started work in Canary Wharf, as a vice president at JP Morgan.

During these years, I began to really invest in my own personal fitness, spending a lot of time working out in various gyms, but always feeling there was something lacking in the market.

I knew I could create something special, so in August 2017 I started work on a business plan. Two months later I left banking to make my wild dream of Awakn’ing the Wharf come true. I had no site, network, team or income, but had the motivating factors of a monster mortgage and a one-year old baby! Going back to banking wasn’t an option, because once you’ve shown the desire to make your own way in life, banks blacklist you!

What is Awakn?
Awakn is a luxury, boutique fitness studio in the heart of Canary Wharf. Our superstar trainers take our customers on a journey to awakn their inner power in order to become the strongest versions of themselves – both physically and mentally. I have always been obsessed with what makes someone elite while others fail to fulfil their maximum potential. Years of studying the greats – Michael Jordan, Kobe Bryant, Albert Einstein, Steve Jobs – combined with my own life lessons led to me creating the Awakn 7 pillars process.

Tell us more...
In a nutshell, to achieve any substantial goal in life, regardless of whether it’s a fitness or life goal, you journey through the seven stages of: focus, desire, belief, action, flow, reflection and rejuvenation. The seven pillars are reinforced in every Awakn workout via music, lighting and projected images. Classes are immersive experiences carefully curated to guide our attendees into a state of flow where endorphins are elevated allowing new information and habits to be internalised.

Fundamental to the Awakn process is finding and overcoming the pillars that have become barriers to our customers achieving their goals. Overcoming a fundamental hurdle often leads to the flood gates opening and propelling someone on their journey to greatness. For example, the barrier may be discovering and verbalising ‘desire’ – the deep emotional reason why you want to achieve your goal. Working through one’s personal pillars is the process of Awakn’ing. Each of our instructors, or mentors, undergoes a ten week Awakn’ing training programme to ensure they can use the pillars to find the ‘greatness within’ in our customers.

At the end of each workout, there’s time to reflect on the progress made and for people to thank their bodies. Then they head into the rejuvenation phase and prepare for the right rest, recovery, sleep and nutrition. We put as much focus on mental wellbeing and overcoming mental blocks as we do physical wellbeing and summarise this process as ‘Mind Body Awakn’.

What facilities does Awakn have?
It’s a 6,000sq ft site which spans two floors, with two studios: the Arena and the Zone. I wanted to create a luxury experience with a spacious feel, because people who work in Canary Wharf are boxed in all day. To achieve this feeling of space, we have high ceilings and plenty of personal space and freedom allowing our customers to ‘Awakn Their Inner Power’.

Most people working in Canary Wharf sit down all day, so exercises focusing solely on fixed machines such as bikes, rowers or climbers only make already tight muscles and ligaments more tonic. Therefore, the Arena focuses on functional movements making you feel powerful as you ‘Awakn Your Inner Athlete’. There’s nothing more exhilarating than working as a team to flip a 200kg tyre or riding on top of a tank with the music pumping and the lights ablaze!

The purpose of the Zone studio is to push our customers out of their comfort zones. This is where growth occurs. The Zone has beautiful leather boxing bags hand-crafted in New Zealand, Technogym SkillRun treadmills and custom luxury benches I spent two years designing in partnership with Escape.

To supplement our workouts, we will be offering rejuvenating activities, including meditation and yoga, allowing our customers to recover in order to make their workouts as optimal as possible. We’ll also be hosting wellness talks around mental health in order to help deal with burn-out and depression – a common but hidden problem within the financial services industry.

Why Canary Wharf?
Awakn is a very personal project for me. I’ve lived and worked in Canary Wharf for ten years and know Wharfers are stressed out and have few outlets. My personal mission is to Awakn the Wharf and to bring back a sense of community that has been lost, as profit-focused organisations have exploited the lack of competition in the Docklands.

What’s the target market?
My fellow residents and employees who live and work in the Docklands. Those of us who have been let down by regular gyms and not achieved the desired results. Awakn is for everyone who understands the importance of fitness but finds traditional workout environments boring, intimidating or demotivating.

How much does it cost?
Awakn’s pricing reflects the luxury offering, £22 per class with discounts for loyal and long-term customers. A handful of founding memberships for £250 per month for unlimited use are still available.

Will you open more sites after this one?
Though the flagship Canary Wharf club launched in mid October, I’m currently negotiating heads of terms for the second site.

Wheels are in motion to open at least five Awakns in London before expanding internationally. I’m closely monitoring developments in Manchester, but also have active leads for locations in mainland Europe, the Middle East and Asia.

We believe the world is certainly in need of some Awakn’ing.

Sign up for FREE ezines
Sports jobs

General Manager

Everyone Active
Salary:
Location: Sheffield

General Manager

Everyone Active
Salary:
Location: Sheffield

Swim Manager

Everyone Active
Salary: Competitive salary
Location: Stratford-upon-Avon

Membership Advisor

Everyone Active
Salary: Competitive salary plus commission & benefits
Location: Harborough

Sports Coach

Everyone Active
Salary: £20.00 - £25.00
Location: Hemel Hempstead

Sports Coach

Everyone Active
Salary: £20.00 - £25.00
Location: Berkhamsted

Swim Teacher

Everyone Active
Salary: Competitive
Location: Scarborough

Party Leader

Everyone Active
Salary: Competitive
Location: Scarborough

Group Exercise Instructor - Aqua

Everyone Active
Salary: Competitive
Location: Aldershot
recruiting with sports management

Membership Advisor

Everyone Active
Salary: Competitive salary plus commission & benefits
Location: Aldershot

Swim Teacher

Everyone Active
Salary: Competitive
Location: Bristol

Swim Teacher

Everyone Active
Salary: Competitive
Location: Stratford-upon-Avon

Activity and Wellbeing Instructor

Everyone Active
Salary: Competitive
Location: Stratford-upon-Avon

Operations Manager - Brentwood School Enterprises

Brentwood School Sports Centre
Salary: £32,000 - £34,000pa + pension + benefits
Location: Brentwood

Swim Teacher

Everyone Active
Salary: Competitive
Location: Fareham

GP Exercise Referral Instructor

Everyone Active
Salary: £33,000pa + benefits
Location: Harrow
recruiting with sports management

Duty Manager

Everyone Active
Salary: Competitive
Location: Bedminster
Swimming Teacher jobs  duty manager jobs  Team Leader jobs  Swim Manager jobs  general manager jobs  recreation assistant jobs 
More jobs

Company profile

Company profile: Everyone Active
Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities and services that include, sports, coaching, culture, events, health and happiness. We manage a vast range of indoor and outdoor facilities including swimming pools, spas, sports halls, squash courts, studios, fitness suites, climbing walls, cafes, golf courses, athletics stadia and sports pitches.
View full profile >
More company profiles

Featured Supplier

Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
View full details >
More featured suppliers

Property & Tenders

Location: Stratford, East London.
Company: Lee Valley Regional Park Authority
Location: Y Felinheli, LL56 4QN
Company: Newmark
Location: Newhaven, Sussex
Company: EiA Real Estate
Location: Tutbury Castle, Staffordshire
Company: Savills
Location: Oxford
Company: University of Oxford
More properties & tenders

Diary dates

21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
22-22 Oct 2026
QEII Conference Centre, London
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
More diary dates