Explorer Bear Grylls will be launching his indoor fitness programme in London at trampoline park provider Oxygen Freejumping this Friday (7 April 2017).

Bear Grylls Fitness will be offering a programme of high intensity exercises that will feature a multi-storey obstacle fitness course at Oxygen's site in Croydon.

Oxygen Freejumping, which has six parks and a further two under construction, already features Bear Grylls Fitness at its sites in Manchester and Derby. Over the next two years the partnership will be seen throughout Oxygen’s chain, set to be 30 parks by the end of the summer 2018.

Grylls said: “Our goal is to help people build the strength, flexibility and fitness to empower them to live their adventures to the max. Whether it’s climbing a mountain, completing a charity obstacle race or simply playing sports with our kids, we all have goals and adventures that inspire us.

“Bear Grylls Fitness is about training you to move with speed, agility, balance and strength. We pride ourselves on being the ultimate in functional fitness - designed to empower you to be fit for all of life's adventures.”

Oxygen Freejumping chief executive, David Stalker, added: “Our sites are more than just trampolining as they are centres for freerunning, fitness programmes, aspiring gymnasts and of course huge numbers of people just looking to have fun at events, dodgeball leagues and freejumping sessions.

"This obstacle course concept is the logical next step and I can’t wait for all of our freejumpers to get fit and try to overcome the same type of obstacles that Bear encounters in the wild.”