Power Plate International continues to set the standard for Acceleration Training™ products and services, with the launch of the Power Plate® powerBIKE™ on show at this year’s Leisure Industry Week (LIW).

Visitors to stand H530 can experience the next evolution in vibration training, when they try the powerBIKE, the world’s first stationary bike with mechanical vibration technology. Combining the acknowledged benefits of vibration training with a cardiovascular workout, it complements the existing Power Plate machine range, by adding yet another dimension to the way in which members train.

The vibrations provide an additional stimulus for a more challenging workout, but also activate the stretch reflex in the muscles, so users are better able to cope with the increased intensity.

The Power Plate team will also be showcasing the many different Acceleration Training applications, with a series of short demonstrations throughout the three day LIW event.