Independently-owned health club operator Frame has opened its second site in Queen's Park, London.

Frame, an upscale concept which specialises in dance, fitness, yoga and Pilates classes, already operates a club in Shoreditch, London.

Both studios have an ultra modern décor and changing facilities, with the Frame clubs on a pay-as-you-go model. A Frame Card provides discounts for topping up in a similar way to Transport for London's Oyster Card.

Membership options include monthly membership for £199 and casual users can use a pay as you go model. Half memberships are also available, but do not include access to the signature Frame Camp or Reformer Pilates classes.

Frame Camp is an intensive cardio interval training workout on Star Trac E-TRX treadmills designed to appeal to running enthusiasts.

The classes mix interval running with conditioning exercises in a half hour class, and their popularity has resulted in the creation of the Hour of Power class, a 60 minute version of the class.

Pip Black, Frame co-owner said; "Our clients are young and busy, so we have created classes that are fun, but also short and effective.

"Frame Camp, our high intensity treadmill and conditioning class, allows our clients to get the same benefits as running outdoors but without being seen working up a sweat in the street.

"In fact the results will be even better as the class uses high intensity intervals, encouraging participants to really push themselves."

For more details on the clubs, click here.