TRX is to unleash its advanced-ability FORCE Level 2 education and training programme on the UK consumer market, having previously operated the course exclusively for the British military.

The course provides trainers with high-level TRX coaching and techniques to give clients results through driven workouts and the most recent science of functional training for tactical athletes.

The Level 2 course delves deeper into the foundational movements of suspension training and features new exercises that were developed directly from work TRX undertook with thousands of service members of the armed forces worldwide. With a focus on tactical conditioning and the principles of a military boot camp or outdoor personal training, the course aims to highlight the flexibility, command and control of suspension training outside of a gym environment.

“The British Military went through fundamental changes in the delivery of training due to the challenges of operations in difficult environments,” said TRX master trainer and tutor of the FORCE Level 2 course John Grindrod. “There became a need for a versatile, durable and portable method of training that could be done anywhere, anytime and this is where the benefits of TRX Suspension Training came to light.”

“Bringing this course to the consumer fitness environment will ensure the delivery of a tried and tested strength, conditioning and endurance programme to heighten the ability of fitness professionals to deliver training in a diverse and constantly changing industry.”

The TRX FORCE Level 2 course runs 9am until 5pm and is available on 25 May in Swindon, 31 May in Auchterarder, Scotland and on 20 July in Horsham.